Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
The Funk Roberts 8-Week Body Transformation has begun. Anne-Marie Lapointe, a Publicist that has worked on Canadian Idol and the Comedy Network has accepted the challenge to transform her body.
Anne Marie is doing this through my Virtual Training as she resides in beautiful Nova Scotia. She has a weight training and cardio program along with diet and nutrition. Join us through Anne-Marie's transformation as she will be keeping a daily dairy at http://amlapointe.blogspot.com/
Anne-Marie's Pre Transformation Vitals: Female, 32 years. Medium build Height 5 ft. 5 ½ inches Current weight: 167 Goal weight 155 Chest 39 inches Waist 34 inches Hips 40 inches