Then you are at the right place.
The Funk Roberts Boot Camp gets guaranteed results. It’s conducted in an outdoor environment adding military-style progressive, innovative, and creative exercises in fitness.
WHO IS THE BOOTCAMP GEARED TOWARD
Funk Roberts Boot Camp is for all fitness levels – whether you work out daily or haven’t worked out since high school. The activities are set up so that you can choose the appropriate intensity for your fitness level, but you still will be pushed.
The Funk Roberts Boot Camp is about self-discipline, motivation, and teamwork! You will never have to worry about anyone embarrassing or harassing you. This program is about having FUN, motivation, and seeing REAL results!
Saturday mornings starting 10:00am sharp – be there for 9:45am for sign in and to avoid penalties.
Boot Camp workouts take place at Woodbine Beach Park, located across from Pantry Park, between the Donald D Summerville Swimming pool and tennis courts.
WHAT YOU NEED TO BRING
Exercise/Yoga Mat/Beach Towel
Plenty of Water
Sunscreen and hat
The Funk Roberts Boot Camp is great for quick fitness, fat loss or a change to your regular workout routine. Boot Camp Fitness workouts include, but are not limited to, cardiovascular, speed and endurance, partner resistance, plyometrics, strength training with dumbbells and kettlebells, core exercises, military calisthenics and more. We will warm up and cool down with stretching and breathing. Boot Camp is not for the faint of heart and you should be ready to give 110% for the full session. You will push yourself and body past its physical limits.
Funk Roberts is a Fitness Expert and Former Professional Beach Volleyball player, through his experience will whip you into shape
Former Professional Beach Volleyball Player
Plyometrics and Jump Training Expert
Certified Personal Trainer
Fitness Expert and Writer
27 years of work out experienceTrainer Sgt Shanahan’s Boot Camp
Featured in Sgt Shanahan’s Kettlebell Workout DVD
STELLA- PROFILE COMING SOON
Boot Camp sessions can either be purchased online or paid in cash on the day - online payment coming soon.