Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Monday, July 30, 2007
Sgt Shanahan Boot Camp Work Out
If your workout has lost it's edge and you're ready for something with a whole lot of results, maybe you should consider Sgt. Shanahan's boot camp workout. The boot camp workout is not for the weak. The workout consists of working your entire body through a series of cardio and resistance training exercises, without stopping in between. The boot camp workout is designed to help you lose those stubborn pounds and really get you into shape.
Ready to give it all you got?
Enlist Now!
www.waronbodyfat.com
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