Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Tuesday, August 7, 2007
Tip of the Week
Tip of the Week
Increase poundage in an exercise when you are able to do 10 repetitions fairly easily.
Funk Roberts
Don't Rush the Beat!
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