Sgt Shanahan’s NEW!!! The Kettlebell Boot Camp DVD
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I'm happy to announce the release of the highly anticipated Sgt Shanahan Kettlebell Boot Camp DVD! It was with great pleasure to work with the Sgt and Company. This is 'the hottest new Hollywood workout that's guaranteed to burn fat and chisel long, lean sexy muscles.The 3 workouts are 20 minutes long and are amazing. The Sgt makes every minute count. It's high paced, challenging, and will keep your muscles pumping. Believe me it was tough during the taping
The DVD is a full body workout that combines cardio, resistance, and core training, all in 20 minutes!You'll sweat, burn fat, and probably even feel sore the next day. After a few workouts you will definitely start feeling and seeing a difference.
Check out Funk Roberts
From now until November 14, you can get the dvd at the Energy Flow Store for an Introductory price of $19.99 ($10 off original price) - mention Funk Roberts
http://www.energyflowstore.com/
Funk Roberts
Hey Marc,
ReplyDeleteI am very interested in this DVD, but I am not sure how many kettleballs one needs to buy to get max benefit? Can u shed some light??
I would love to buy this DVD, but energyflow doesn't seem to carry it anymore. Any suggestions?
ReplyDeleteYOU CAN GET KETTELBELL DVD'S FROM SGT SHANAHAN AT http://www.kettleworx.com/
ReplyDeleteare there any tutorials on the dvd? Is he RKC?
ReplyDelete