Fa la la la la, la la la la.
That’s right and if you are like me, then the next few days is going to be loaded with lots of fun shopping. Now in order to prepare yourself to get through these next few days of standing in long line ups, sprinting from store to store or fighting other shopping combatants for the last Wii on the shelf, then you are going to need to fuel yourself with the proper nutrition.
Eat a healthy breakfast before you go shopping. This should be one of your largest meals of the day and the most important. Eating a healthy breakfast is crucial for providing the correct fuel to get you going. Your body has been fasting for 6-10 hours from sleeping and is primed for re-fueling.
Remember a pre-shopping meal will help you avoid making the bad choices you may choose if you're very hungry and have a hard time avoiding sweet or salty temptations.
Good Luck on your journey and read more great articles - http://funkroberts.blogspot.com
Funk’s favourite breakfast recipe
Golden Egg White Omelets with Spinach and Cheese– from Epicurious.com
Don’t Rush the Beat!