Hi Fellow KettleBell Lovers,
Recently, Sgt Shanahan had the pleasure and oppurtunity to discuss the benefits of using KettleBells on a Los Angeles TV show.
Be sure to look for the I Love my KettleBell Facebook group member Estella Hom's apperance. For the show I used a 10lbs kettlebell purchased at a local L.A sports store. Have you ignited your TNT - Today not Tomorrow for your 2008 fitness goals yet?
Love your KettleBell
Ryan Shanahan
www.energyflowstore.com
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