Funk Roberts
Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Wednesday, April 16, 2008
SHRED FAT IN 50 DAYS WITH SGT SHANAHAN'S KETTLEBELL WORKOUT
Sgt Shanahan's kettlebell workout is a sure fire bet to shred the fat. Before I wrote this and posted this video, I did it. I can't say enough about his kettlebell workout and I would advise you to pick up some kettlebells, the Sgt Shanahan DVD, the e-manuals and get your body ready for the beach baby!
Funk Roberts
Funk Roberts
Labels:
DVD,
E-Manual,
Kettlebell,
Sgt Shananhan
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