Wednesday, April 16, 2008

SHRED FAT IN 50 DAYS WITH SGT SHANAHAN'S KETTLEBELL WORKOUT

Sgt Shanahan's kettlebell workout is a sure fire bet to shred the fat. Before I wrote this and posted this video, I did it. I can't say enough about his kettlebell workout and I would advise you to pick up some kettlebells, the Sgt Shanahan DVD, the e-manuals and get your body ready for the beach baby!




Funk Roberts









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