Tuesday, December 29, 2009

HOW WAS YOUR LUNCH OR DINNER TODAY?

Did you eat something healthy? How is your post-Christmas diet coming along?


In 2010, you need to go after your fitness, nutrition & wellness goals with passion. Oprah admitted she didn’t achieve all of her weight loss goals for 2009.

We all need help to get there. You do not have to do it alone. As any successful person will tell you, in order to achieve your goals you need a team behind you.

Having a personal trainer, wellness coach, nutritionist, yoga instructor and supportivefriends, maybe just what you need to achieve your fitness, weight loss & healthy eating goals.

Let the FIT, FIRM ‘N FAB team help you get there.

Achieve your weight loss goals now! Change your eating habits! Feel better about yourself!

Join the FIT, FIRM ‘N FAB crew in January for our Fitness Weekend Getaway for Women (don’t worry all the activities will be indoors!) and our new 8-Week Online Body Transformation Program.


In 2009, you looked after everybody else. Now it’s your turn. Give back to yourself.

Don’t let another year pass you by without achieving your weight loss, fitness & better nutrition goals.

Lose weight. Eat better foods. Be healthier.

Sign up now for FIT, FIRM ‘N FAB 2010!

Have a happy & healthy New Year!! We hope to work with you soon!

Davelle, Funk & Laura

P.S. Sign up this week and take advantage of our Boxing Week special for you - holding over our early bird pricing. Don’t delay CLICK HERE NOW!

P.P. S Sign up with us now and work off all those holiday treats!

P.P.S.S. Convince a friend to sign up with you and we’ll give you a special gift!


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