Friday, January 8, 2010
VISUALIZE AND GET YOU IDEAL BODY
Think the power of thought isn’t powerful enough to create a great physique? Think again. Envision every day how you want to look. Never lose sight of that mental image. As you work out, imagine specific bodypart on that ideal body and picture how they might look while straining with barbell or kettlebell. The more vividly you can visualize your ideal physique, the closer you’ll come to achieving it.