ROMAN PRIBYL BODY TRANSFORMATION 4 WEEKS AND COUNTING
Roman before and 4 weeks after.
I want to congratulate Roman Pribyl who currently lives in Czech Republic and is currently doing my 8 Week Get Ripped Gym Program for men. I am always training people from all over the world thanks to the magic of the internet.
Roman emailed me about 2 months ago and told me he was ready to lose some weight and increase his cardio. He convinced me that he was ready to undertake this challenge, so I sent him the program that included an interval weight workout and a nutrition plan...He just sent me a 4 week update and WOW!!!! what a change...I can’t wait to see what he is gonna look like in 4 more weeks. Awesome work Roman, you are my hero!
Here are some highlights of what Roman has lost. (Measurements in CM)
Beginning 4 Week
Key Measurements 03/01/2010 31/01/2010
Waist 96 88
Hips 103 98
Chest 110 106
R.Arm 43 41
L Arm 41 40
R Thigh 62 60
L Thigh 64 60
Neck 40 39
Weight 89,5Kg 85Kg
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