Davelle will take you on a relaxing journey that will help you to increase your range of motion, flexibility, tone the muscles and detoxify your body.
Laura will coach our very popular nutrition seminar and guide you through the truth about carbohydrates, proteins, fats, vitamins and minerals and how together, they contribute to your inner health, weight loss and overall healthy body and mind.
And finally Davelle will give you a unique insight into the importance of engaging your mind in your journey into fitness and health.
AUGUST 27TH - 29TH, 2010 IS THE PLACE TO BE TO RECEIVE ALL THE TOOLS YOU NEED FOR A FIT, HEALTHY LIFESTYLE.
-6 Specialized Fitness classes in Yoga, Meditation, Kettle Bells, Abs + Butt, Bootcamp, Running/Walking
-Fitness, Nutrition & Wellness workshops
-6 Nutritious meals & snacks
-Healthy Cooking Hands-On Workshop
-A great gift bag
ALL FOR THE EARLY BIRD PRICE OF $399.