JUMP UP AND WINE CARIBANA WORKOUT VIDEO

CARIBANA WORKOUT VIDEO FOR GUYS AND GALS

The Caribana Festival celebrates its 43rd anniversary in 2010, it is the largest Caribbean festival in North America.

Caribana was created in 1967 as a community heritage project for Canada's Centennial year. Based on Trinidad Carnival, the Festival now also includes the music, dance, food and costumes of Jamaica, Guyana, the Bahamas, Brazil and other cultures represented in Toronto - the world's most culturally diverse city.

I thought it would be fitting to help those revellers look good while they dancing and prancing through the streets of Toronto tomorrow.

I have two great workouts; one for the guys that want to have the big arms and ripped chest when they take off those shirts in the hot sun.

For the women I have an awesome butt workout to ensure you have the tight behind, while they jiggle and dance to the music.

Now you are ready to FETE, have a great Caribana Weekend!

Biceps and Chest Workout


Do this workout before you leave for the parade and your arms will be ripping through your shirt.





Tight Butt Workout for Gals


If you are looking for this tight booty, perform this workout before you hit the streets and butt and men will thank you.




Funk Roberts