Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Tuesday, June 24, 2008
STELL & FUNK'S FAT ATTACK
Sgt Shanahan's Boot Camp lives on through Estella "Kettle Bell Pro" Hom and Funk Roberts. Last Saturday the trainees came out in droves to indulge in crazy core exercises and kettle bell killers.
Join us this Saturday June 28th at 9:45AM.
Boot Camp workouts take place at Woodbine Beach Park, located across from Pantry Park, between the Donald D Summerville Swimming pool and tennis courts.