Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Sunday, September 7, 2008
I Love My Kettlebell
Kettlebell expert Sgt Shanahan demonstrates great exercises, that I even use in my Funk Roberts Boot Camps.
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