Wednesday, April 6, 2011

A MUST TRY FAT BURNING METABOLIC RECIPE


(See Funk and Angela’s Thai Chicken Basil Stir Fry Video below)

METABOLIC COOKING REVIEW

Want to hear the coolest metabolism secret yet?

Certain foods have hidden metabolic superpowers that can make your body burn even more unsightly body fat in far less time than “dieting” alone.

For most of these foods, the “superpowers” are essentially their high thermogenic effect.

My friends Dave Ruel and Karine Losier call it their "Metabolic Thermo-Charge".

It basically stands for how many calories your body burns just breaking down the nutrients each time you consume a certain food.

Dave and Karine are masters in the kitchen, and they know how to cook delicious (or Metabolicious, as they love to say) recipes that have been specifically organized around high "Metabolic Thermo-Charged" foods.

CLICK HERE FOR FAT BURNING RECIPES

Their "Metabolicious" recipes ensure that you’ll never get bored or be tempted to ditch your diet, and you’ll get the fat loss results you deserve FASTER!

You’ve really have to check it out their Metabolic Cooking Package.

Angela and I picked it up as soon as it launched (you get 52% off all week) and have been cooking up the fat-annihilating recipes.

The bulk of Metabolic Cooking is its vast amounts of nutritious and tasty recipes. The program contains the following recipe books, each with 20-40 recipes:

• Breakfast
• Chicken and Poultry
• Fish and Seafood
• Pork
• Red Meat
• Sides
• Smoothies
• Snacks
• Vegetarian

In total there are over 200 fat burning recipes each complete with a nutrition profile and directions on how to make. See the screenshot below showing one of the recipes found in the chicken and poultry recipe book.

You can see it is designated with PFC (Protein, Fat, Carbs), so it is easy to pick the meals you need to eat during the day. Just match the meals the meal plan that is discussed in the nutrition guide.


CLICK HERE FOR FAT BURNING RECIPES


Check out the video of us cooking one of the recipes. Metabolic Cooking is totally "Funk and Angela Approved" because it's quick and easy and a perfect combination of complete proteins with natural carbs and a healthy fat!




FAT BURNING THAI CHICKEN BASIL STIR-FRY

INGREDIENTS (RECIPE MAKES 4 SERVINGS)
• 4 boneless, skinless chicken breasts (4oz each)
• 2 tablespoons Thai fish sauce
• 2 tablespoons soy sauce
• Pinch of stevia
• 2 teaspoons dried basil
• 1 teaspoon red pepper flakes
• 2 teaspoons coconut oil
• 2 cloves garlic, crushed
• 1 small onion, sliced
• 3 cups green beans (cut each bean in 3-4 pieces)

DIRECTIONS
1. Combine the fish sauce, soy sauce, stevia in a blender. Blend for several seconds, and then turn off the blender. Add the basil and red pepper flakes, set aside.

2. Heat 1 teaspoon of oil in a wok or skillet over high heat and add the garlic, chicken, and onion and stir-fry for 3 to 4 minutes. Add the green beans and continue to stir-fry until the chicken is
cooked through.

3. Stir the fish sauce mixture into the stir-fry. Turn the heat to medium, cover, and simmer for 2 to 3 minutes (the beans should be tender-crisp).

Calories 198 per serving
PROTEIN : 31g
CARBS : 5g
FAT : 6g

CLICK HERE FOR FAT BURNING RECIPES




Your Friend and Coach

Funk Roberts


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2 comments:

  1. I really appreciate your blog. I stumbled upon it when I was researching the Spartacus Workout, and just finished the Thai Basil Chicken Stir Fry. Fantastic!

    I am really considering buying both the book and the gym boss and if I do either I will make sure I go through your page so you can get credit.

    Keep up the great work, it is very appreciated!

    ReplyDelete
  2. 3 Researches SHOW How Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally kill fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical journals are sure to turn the conventional nutrition world around!

    ReplyDelete

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