Welcome to the Funk Roberts Fitness Blog. Here, I will provide you with useful information that will help you with your health needs. Find fitness tips, workouts, sample diets, nutritional information and motivation to help reach your fitness goals.
Thursday, February 7, 2008
Kettlebell - Burn Fat No Matter Where You're At!
If you live in Ontario, then you must be putting up with the snow storm that has hit us over the past week...but we're Canadian eh and a lot snow is never going to stop us from everyday life.
Not gonna stop us from work.
Not gonna stop us from school.
Not gonna stop us from shopping.
and it defenitely is not gonna stop us from working out!
What better apparatus to use then our trusty Kettlebell.
Leave it to Sgt Shanahan, Celebrtiy Trainer and Kettlebell Expert, and Estella Hom, KettleBell Weight Loss Expert , to show us how it done in the GREAT WHITE NORTH
Check out more Sgt Shanahan and Estella at
http://www.energyflowstore.com/
I Love my Kettlebell Facebook Group
http://www.facebook.com/group.php?gid=4842614532
Funk Roberts
Kettlebell Size & Mass Expert
Don't Rush the Beat!
Labels:
Estella,
Kettlebell,
Sgt Shananhan,
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