I don’t think I know one person that doesn’t own or has not purchased some type of exercise video in their lifetime.
Well today and this month, I am challenging you and everyone else in the Funk Fitnessland to dust off those old fitness videos and get to work. There is no excuse not to use them, I know there hiding in the corner, or under clothes in your closet, or tucked in amongst all the other movie videos that you own.
Well it’s calling your name…wait…do you hear it?
You can see Funk in this crazy, but effective workout at the beach
This is the ultimate fitness collection is a must if you want to burn fat and firm up fast...fast...fast
The Ab Ripper X is my nemesis but damn it works.
Yoga Master, Rodney Yee has taken me through a few