Wednesday, January 13, 2010

THE 8-WEEK ONLINE BODY TRANSFORMATION PROGRAM FOR WOMEN




THE 8-WEEK ONLINE BODY TRANSFORMATION PROGRAM
 
Begins February 2010

 
How many times have you gone to a health-related seminar and left with great information but did not do anything with it because you felt you were alone and had no guidance afterwards?

 
Well the FIT, FIRM ‘N FAB team wanted to change that. So we have worked hard and developed our 8 Week Online Body and Lifestyle Transformation Program for all women that want to make change in 2010 and beyond. You can change your body in 8 weeks and be in the best shape you have ever been. This may be the first time you can finally conquer that dreaded New Year’s resolution of getting in shape.

Let the FIT, FIRM ‘N FAB team coach you on your path to fitness & health in February 2010!

Now for the exciting part, how does it work?

Think of this as a personal training program Online via E-mail x 3. Not only do you get daily home workouts and videos, but add nutrition and meal plans, yoga, meditation, wellness and much more!!!
 

 
You will have a certified fitness and personal training professional, Registered Nutritionist and a Yoga Instructor for 8 weeks to ensure that you continue and are successful in your lifestyle transformation.

YOU CAN’T BEAT THAT!


 
8 WEEK ONLINE PROGRAM OVERVIEW

With this program you will receive everything you need to change your body, accelerate your energy, gain muscle tone, and burn fat, all while having the tools to make this a permanent lifestyle change.

8 Week Transformation E-book with Home Fitness and Yoga Workouts, Nutrition Guide, Supplementation information, Motivational and Wellness Tips
 
Weekly Home Workouts with Video sent to your inbox 

Nutrition and Meal Plan with Grocery List sent to your inbox 

Recipe-of-the-week sent to your inbox 

Yoga Workouts and Stretches 

Weekly Nutritional Tips 

Weekly Meditation and Wellness Tips 

Supplement Tips 

2 Live Webinars

 

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