Let the FIT, FIRM ‘N FAB team coach you on your path to fitness & health in February 2010!
Now for the exciting part, how does it work?
Think of this as a personal training program Online via E-mail x 3. Not only do you get daily home workouts and videos, but add nutrition and meal plans, yoga, meditation, wellness and much more!!!
YOU CAN’T BEAT THAT!
With this program you will receive everything you need to change your body, accelerate your energy, gain muscle tone, and burn fat, all while having the tools to make this a permanent lifestyle change.
8 Week Transformation E-book with Home Fitness and Yoga Workouts, Nutrition Guide, Supplementation information, Motivational and Wellness Tips
Nutrition and Meal Plan with Grocery List sent to your inbox
Recipe-of-the-week sent to your inbox
Yoga Workouts and Stretches
Weekly Nutritional Tips
Weekly Meditation and Wellness Tips
2 Live Webinars